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According to ChatGPT, being grateful for specific things does three things:
- It trains your brain to notice goodness.
- It makes gratitude real, not theoretical.
- Specific gratitude increases contentment
So, here goes:
I’m thankful for random acts of kindness,
aged cheese, convenient stores, extroverts,
flaky patties, meat loaf edges,
fans and thick blankets,74% dark chocolate, intercessors…
challenging jobs, parents, a supposedly fully developed frontal lobe,
fall leaves, the SMELL of COFFEE, audiobooks, sunsets,
chia seed puddings, movie theatres,
loyalty programs… friends, free will.
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